IMDb 0 2020 HD

My First Panic

My First Panic

2020
Drama
20 min
0 IMDB

On her way home from a night of hedonistic partying, Ruby, an anxious young woman experiences her first panic attack. With every new environment her panic escalates, and…

Personnel // Cast & Crew

Director Michaela Holmes / Gia Frino / Lachlan Serventy
Starring
Annie Stafford / Mackenzie Fearnley / Anni Finsterer / Cameron Rhodes / Amy Hitchens / Olivia Doody / BeBe Bettencourt / Archie Chew

How Viewers Describe This Film

Common themes and sentiments

intense raw honest unsettling vulnerable isolating impactful grounded challenging authentic

Reviews

I
Isabelle Dubois
Apr 2, 2026
4.0 / 5
4.0

'My First Panic' is a powerful and deeply affecting character study, driven by Annie Stafford's tour de force performance. She embodies Ruby's anxiety with a remarkable authenticity, making her journey through a panic attack a harrowing, unforgettable experience…

D
David Miller
Apr 2, 2026
3.5 / 5
3.5

The suffocating grip of anxiety is rendered with chilling precision in 'My First Panic'. Annie Stafford's portrayal of Ruby is nothing short of remarkable, a raw and exposed performance that anchors the film's intense emotional landscape. The director…

S
Sophia Chen
Apr 2, 2026
3.0 / 5
3.0

Exploring the harrowing onset of a panic attack, 'My First Panic' offers a starkly intimate look at mental health struggles. Annie Stafford anchors the film with a performance that is both fragile and fierce, conveying the overwhelming sensation…

M
Marcus Thorne
Apr 2, 2026
4.0 / 5
4.0

'My First Panic' is a masterclass in visceral filmmaking, capturing the disorienting terror of a panic attack with an almost unbearable authenticity. Annie Stafford is utterly captivating as Ruby, her performance a tightrope walk of vulnerability and desperation.…

E
Eleanor Vance
Apr 2, 2026
3.5 / 5
3.5

Annie Stafford delivers a raw, nerve-shredding performance as Ruby, a young woman whose descent into her first panic attack forms the disquieting core of 'My First Panic'. The film's strength lies in its unflinching commitment to portraying the…

FAQs

The film subtly critiques a societal lack of preparedness or understanding when it comes to severe anxiety. Ruby's encounters highlight how well-intentioned individuals often lack the tools or empathy to truly assist someone experiencing a panic attack. This points to a gap in public awareness and the need for greater education and compassion surrounding mental health challenges.